Sugar sweetens the mood to help to control the releases of anger.
Being in a stressful situation and lose his indulging in a fit of anger can happen to anyone, but the solution is to hire a rapid effect of sugar, in addition to close your eyes and count to ten.
sugar softens the mood and increase the levels of glucose in the blood may in fact help to control aggressive impulses and save an angry outburst. This is because it is seen that self-control is an activity that requires a great deal of energy, so put something sweet in the mouth means the supply to the brain reserve "fuel" needed to remain calm. This is achieved by intake of sugar.
Why Sugar sweetens the mood says a study by Ohio State University published in the journal Aggressive Behavior. Some researchers have examined the behavior of 62 volunteers, divided into two groups. The first has been to drink a sweet drink, the second one without sugar.
After being subjected to certain stimuli, subjects who drank the bitter drink were more prone to getting caught up anger. So according to the researchers, the effect of "calming" is the work of glucose, a simple sugar that is found in the blood and provides energy for immediate use to the brain.
contain and control aggressive impulses, is to know to take control of himself, and self-control requires a lot of energy, so there is the need for a lot of sugar.
drinking lemonade with the sugar helps to provide short-term energy needed to soften the mood.
In the study carried the volunteers were fasted for three hours to reduce the instability of the sugar. The subjects were told they were going to participate a study to test the reaction times of taste as a challenge against a computer opponent. For one half of the participants were given lemonade with sugar while the others were given the same drink without sugar.
Eight minutes is the ideal time to allow glucose to be absorbed into the bloodstream, the participants took part in the test reaction. Participants were asked to press a button as quickly as possible in 25 trials: one who was slower than he would have received through a headset noise, warning through headphones. At the beginning of each test, each participant has set the level of noise in an unknown opponent.
The noise level was rated on a scale of 1 to 10, from 60 to 105 decibels and is associated with the rate of aggression of individual participants, in the absence of sugar.
Research results show that participants who drank lemonade with sugar had a sweeter mood than participants who drank lemonade without sugar.
This study wanted to emphasize that the sugar softens the temper, and indeed the people who put themselves on a diet and deprive themselves of everything they are often tired, irritable and aggressive.
This does not mean that consumption of sugar should not be considered a panacea to curb l'aggressività, i risultati suggeriscono che le persone inclini agli scatti d'ira hanno bisogno di una maggiore energia mentale, in modo che possano ignorare i propri impulsi aggressivi, senza esagerare con lo zucchero.
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